Kris Gethin: From Man of IRON to IRONMAN Finisher. EP 4
KRIS GETHIN: EP 4
From Man of IRON to IRONMAN Finisher.
Kris is an internationally renowned businessman, best-selling author, celebrity trainer, physique transformation specialist, and IRONMAN finisher. Kris is a well-known elite bodybuilder and trainer; however, in 2017, he began his journey into endurance sports with his sights set on completing the 2017 IRONMAN Couer d' Alene. Kris's mission was to prove that all athletes can benefit from a combination of hybrid training, whether it be endurance athletes adding more strength training to their routine or weightlifters incorporating cardio.
Kris details the 6+ month transformational training program he endured ― from fine-tuning his nutrition, preventing injury and refining technique to preparing his body to take the immense beating an IRONMAN presents. Kris successfully completed his 2017 IRONMAN triathlon and, in the process, proved to himself and many others that the human body and spirit are capable of anything.
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