Six-time IRONMAN World Champion Mark Allen joins Mike Reilly to discuss the upcoming IRONMAN World Championship in Kailua Kona, HI.

Mark Allen shares his favorite memories of other IRONMAN finishers crossing the line. 03:49

Mike asks Mark what the most significant challenges will be for the 2022 KONA Pros. 10:56

Mark talks about who has an advantage on the KONA course, and why. 15:00

Do you think that pro athletes racing at full steam right before KONA is a detriment or an advantage to their KONA race? 16:27

Does traveling and training in KONA several weeks before the event provide a competitive advantage? 18:29

Mark discusses who of the top 10 professional seeds has the best chance to win in KONA. 21:46

Mark shares the type of running form best suited for a KONA marathon. 32:53

Mike and Mark talk about the well-respected Linsey Corbin. 36:15

Mike asks Mark what advice he has for age group triathletes participating in KONA. 44:29

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